Sweet gulab jamun

Quick Overview

A traditional piece of gulab jamun contains 250 calories, so try not to overload. But that may be hard because they taste so good.

In Pakistan, milk solids are prepared by heating milk over a low flame for a long time until most of the water content has evaporated. These milk solids, known as khoya in IndiaNepalBangladesh and Pakistan, are kneaded into a dough, sometimes with a pinch of flour, and then shaped into small balls and deep-fried at a low temperature of about 148 °C.The balls are then soaked in a light sugary syrupflavored with green cardamom and rose waterkewra or saffronGulab jamun is available commercially, at South Asian restaurants or pre-prepared either in tins or as kits to be prepared at home. It is not cheese.